Playback speed
×
Share post
Share post at current time
0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of Beyond Back Pain with Sarah Key

Exercises For The Wrists (Paid Subscribers Only) Part 5

See these easy-peasy exercises 1 to 4

Listen to this episode with a 7-day free trial

Subscribe to Beyond Back Pain with Sarah Key to listen to this post and get 7 days of free access to the full post archives.

Beyond Back Pain with Sarah Key
Sarah Key Bite Size On Backs
Leisurely and discursive, these easy-listening snippets cover everything under the sun about backs and back pain - spinal conditions, diagnoses, spinal therapy and 3-dimensional self help.
By avoiding highfalutin medical jargon I hope to make sense (love that phrase) and to be understood, so it's easier for you to fix yourself.
I have been a practicing physical therapist for several decades and the author of five books on back pain and other musculoskeletal disorders. I will attempt to answer some of your questions submitted in the Comments pane in subsequent podcasts.