Subscribe
Sign in
Home
Podcast
Notes
Archive
Leaderboard
About
Latest
Top
Discussions
THE SIMPLEST SPINAL SELF-MOBILISING TRICK ON THE PLANET
This is the nearest thing to having human hands un-lock a painful spinal link
Aug 16
•
Sarah Key
7
Share this post
Beyond Back Pain with Sarah Key
THE SIMPLEST SPINAL SELF-MOBILISING TRICK ON THE PLANET
Copy link
Facebook
Email
Notes
More
1
Arthritic Hips Can Masquerade as a Bad Back
Listen now | A bad back and bad hip both refer pain, but they do so to distinctly different areas
Aug 7
•
Sarah Key
4
Share this post
Copy link
Facebook
Email
Notes
More
2
11:48
Case Study: Tanya S, the 51 Yr Old Disability Support Worker
Tall, ex-yoga aficionado with low back pain for last two years
Aug 1
•
Sarah Key
7
Share this post
Beyond Back Pain with Sarah Key
Case Study: Tanya S, the 51 Yr Old Disability Support Worker
Copy link
Facebook
Email
Notes
More
4
July 2025
Case Study of 44 Yr Old 'Iron Man' Athlete With Crippling Low Back Pain
Mark B is fit, healthy and strong. Why is he in pain and what caused it?
Jul 18
•
Sarah Key
4
Share this post
Beyond Back Pain with Sarah Key
Case Study of 44 Yr Old 'Iron Man' Athlete With Crippling Low Back Pain
Copy link
Facebook
Email
Notes
More
1
Teeth Cleaning Is An Artform
Listen now | Let's face it, everybody rushes through cleaning their teeth
Jul 16
•
Sarah Key
5
Share this post
Copy link
Facebook
Email
Notes
More
10:01
Bad Gums = Bad Health
Oral health is directly related to the free flow of saliva in our mouths.
Jul 6
•
Sarah Key
6
Share this post
Beyond Back Pain with Sarah Key
Bad Gums = Bad Health
Copy link
Facebook
Email
Notes
More
June 2025
The Silent Pandemic of Adult Incontinence
Listen now | In many places in the world (but particularly Japan), more adult nappies are sold than baby nappies.
Jun 30
•
Sarah Key
5
Share this post
Copy link
Facebook
Email
Notes
More
4
16:42
Bursitis, the Ultimate Bullshit Diagnosis
A Case Study of Jill, a 70+ fit and active 'permanent beauty' practitioner
Jun 23
•
Sarah Key
10
Share this post
Copy link
Facebook
Email
Notes
More
11
11:09
The Best (and Worst) Chair For a Bad Back
You can pay a fortune for an ergonomic chair, so you should know what to look for.
Jun 16
•
Sarah Key
5
Share this post
Beyond Back Pain with Sarah Key
The Best (and Worst) Chair For a Bad Back
Copy link
Facebook
Email
Notes
More
How To Keep Healthy Knees
Listen now | Knees wear out the quickest of all the skeletal joints. Listen now to hear a couple of handy hints that will stop your knees wearing out
Jun 2
•
Sarah Key
7
Share this post
Copy link
Facebook
Email
Notes
More
3
15:15
May 2025
Spinal Treatment SK Masterclasses In Scotland for The King's Foundation
Mission accomplished. Let's hope we can make our worldwide teaching hub here.
May 17
•
Sarah Key
4
Share this post
Beyond Back Pain with Sarah Key
Spinal Treatment SK Masterclasses In Scotland for The King's Foundation
Copy link
Facebook
Email
Notes
More
2
How Does The Psyche (Mind) Influence The Soma (Body) In Terms of Back Pain?
Listen now | Although most back pain is mechanical, the experience of discomfort is greatly influenced by both overt and covert attitudes of the mind.
May 9
•
Sarah Key
5
Share this post
Copy link
Facebook
Email
Notes
More
16:47
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts