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Mark Davies's avatar

Hi Sarah

Thank you for your prompt response

Once again I appreciate your generosity with your time and knowledge

I had a lower back problem nearly twenty years ago and having purchased your book and using the backblock I recovered and have had no problem since then

I use the block religiously every day along with your 30 min daily regime adding exercises from each chapter if I have a niggle in a specific joint

Your explanations of the working of the joints and WHY each exercise is beneficial are clear and informative

I have pointed many of my friends and family to your sites and books

I am so glad I can continue to use the backblock

It feels so good to know you are doing your body some good every day

Thanks once again and honestly I cant thank you enough

Mark Davies

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